MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Baked Noodles with Spinach & Yogurt
 Categories: Casserole, Low-fat, Quick, Lacto-veg, Tested
      Yield: 2 servings
 
MMMMM----------------QUICK & DELICIOUS CASSEROLE---------------------
      4 oz Noodles
  1 1/2 ts Salt
  1 1/2 qt Water; boiling
      8 oz Yogurt
    1/2 c  Cheese, cottage
     10 oz Spinach; frozen, thawed
      2 tb Onions, chopped
    1/2 c  Cheese, cheddar, shredded
 
  Gradually add noodles and salt to rapidly boiling water so that water
  continues to boil; cook, uncovered, stirring occasionally, until
  tender. Drain noodles in colander.  Preheat oven to 400.  Combine
  yogurt and cottage cheese; combine noodles, spinach and onion with
  cottage cheese mixture.  Pour into a 1-quart baking dish; top with
  Cheddar cheese. Cover and bake 20-25 minutes. Uncover and bake until
  cheese is melted and brown.
  
  Sylvia's comments: this was a BIG hit with the kids, and only took
  about 10 minutes to put together.  Peter and kids finished about 2/3
  of the casserole!  I used low-fat cottage cheese and nonfat yogurt.
  
  downloaded from the GEnie F&W RT, CASSROLE.TXT
  
  From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
  71511,2253, GT Cookbook echo moderator at net/node 004/005
 
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    Source: geocities.com/heartland/prairie/4195/fatfree

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